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How to Communicate with Your Co-Parent Without Conflict

Communication with your co-parent doesn’t have to lead to conflict. The key is to keep the focus on your child. Set clear boundaries and agree to communicate through the Family Matters app chat function. Keeping all conversations in one place makes it easier to stay organised and avoid misunderstandings. Use calm, respectful language, even when emotions run high. Stick to the facts, not feelings, and avoid revisiting old disagreements. When you listen actively and respond thoughtfully, you build trust and reduce conflict. Remember, your child benefits most when parents work as a team. By keeping communication clear, respectful, and child-centred, you create a more peaceful co-parenting relationship.